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Roxys Food Diary :)


New Member
S: 10st10lb C: 10st0lb G: 8st7lb BMI: 23.3 Loss: 0st10lb(6.67%)
Ive been doing sw for about 2 weeks now, lost 9lb so far, and aiming to lose about 2 stone altogether. I appreciate any advice that may help and if i slip up feel free to tell me off :rolleyes:

Monday 22nd February - Green Day

Brunch: (working nights at minute so i miss breakfast :D)
1/2 tin spaghetti
1 toast (1/2 hexB)

Tomato and Herb Pasta Bake (i cant find syn value yet but will keep looking, its from tesco in a 500g jar if anyone knows)
Salad - lettuce, cuecumber, onion (1/3)

2 alpen light (hexB)
2 mini babybell light (hexA and rest is used on milk in tea, about 3 cups at most)
bowl of strawberries and grapes
vegetable frittata


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