I started SS 19/10, 7lbs off weigh in on Friday. Ive been ok so far but today I am starving, my tummy is rumbling and I thought I was not meant to get hungry. I have not cheated so can someone tell me if this is normal? Jools
i`m sure someone will be along to tell you why this happens,
but i get days like this, just get through it and tomorrow will be fine again.
i split my packs into half, so get 6 drinks a day, helps with the bad days
Hi,I had a week or so where I was permanantley hungry,I kept drinking and drinking in the hope it would fill me up,my stomach was rumbling like a good un,my cdc said the rumbling is a sign of a healthy gut,we never came up with an explanation though!Dont know if you have had chewing gum that does it with me about 2 hrs after ive chewed it.some people say the bars can make you hungry,I dont get that,just to let you know though youre not alone,sometimes I get hungry for no reason atall!
Some days are just worse than others. I find that a hot drink stops the rumbling and takes the edge of my hunger more than cold water. Taking a hot bath or playing a game in the arcade helps takes my mind off it. You just gotta find what works for you.
i know what you mean. the first 3 weeks i had virtually no hunger at all. now though i have odd days where i am really peckish. its gonna be even worse next week as its TOM and i usually eat more on these weeks. wish me luck!