Run

Discussion in 'Fitness Health and Exercise' started by Kelsey, 3 April 2011 Social URL.

  1. Kelsey

    Kelsey Full Member

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    Just off for a 30min run wish me luck haven't run for months :)

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  3. Slimandtoned

    Slimandtoned Full Member

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    Good luck Kelsey!
     
  4. Kelsey

    Kelsey Full Member

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    Start Weight:
    11st2lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st5lb(3.21%)
    Diet:
    Slimming World
    Blimey ended up running for 43mins i love it :)

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  5. Slimandtoned

    Slimandtoned Full Member

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    Start Weight:
    13st3.5lb
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    12st7lb
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    10st6lb
    Lost(%):
    0st10.5lb(5.66%)
    Diet:
    Weightwatchers Pro Points
    Well done! That's brilliant! Was that on a treadmill or outside?
     
  6. Samprand

    Samprand WILL do it!

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    Well done! I'd love to be able to go out and run but because of knee problems I honestly cant :( When are you going again?
     
  7. Kelsey

    Kelsey Full Member

    Posts:
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    Start Weight:
    11st2lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st5lb(3.21%)
    Diet:
    Slimming World
    Outside, oh sorry to hear about your knees im going to go again Tuesday morning :)

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  8. Samprand

    Samprand WILL do it!

    Posts:
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    Start Weight:
    19st7lb
    Current Weight:
    17st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st12lb(9.52%)
    Diet:
    Exante TS
    it's good to have an exercise you actually like, makes it seem not so bad to have to do hehe
     
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