running/jogging and putting on...

Discussion in 'Fitness Health and Exercise' started by jac76, 10 August 2011 Social URL.

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  1. jac76

    jac76 Member

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    was wondering if anyone else has had the same problem
    I walk to school and work about 12 miles a week (at a good pace)
    I have also started running/jogging about 6 weeks ago doing 3 miles each time, on average i do this 3/4 times a week if not more (even on holiday along the beach!)

    I have been watching what i eat (only need to lose 1stone to get to my target)

    My problem is my weight is going in wrong direction and I have been measuring myself and nothing has changed. I would have thought either the pounds or inches would have moved by now even if only a little

    has anyone else had this problem or any advice please as I am getting abit deflated about it all :-(

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