ryvita as HEB confusion!

Discussion in 'Slimming World' started by icklerockchick, 6 August 2009 Social URL.

  1. icklerockchick

    icklerockchick slow but steady!

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    can you have 2 or 4 as I have seen both listed and don't know the difference!

    I know some types are 2 but for the original/rye/sesame I am unsure if it is 2 or 4!

    Thanks to whoever can clear this up for me!

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  3. cocktailprincess

    cocktailprincess Still rockin' it

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    You can have either 2 or 4. 2 would be enough fibre to constiture a 'Healthy Extra' but would also count as a super speed food. If you are hungry and fancy 4 it is still 1 HEX but not SS

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  4. icklerockchick

    icklerockchick slow but steady!

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    ah how strange! ah well i think i will go for 4 lol as i want filled up!

    thanks for clarifying

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