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Ryvita diet

Discussion in 'Very Low Calorie Diets' started by dayana, 21 September 2011 Social URL.

  1. dayana

    dayana Member

    Posts:
    6
    Likes Received:
    0
    Start Weight:
    70kg
    Current Weight:
    67kg
    Goal Weight:
    60kg
    Lost(%):
    3kg(4.28%)
    Diet:
    CD
    As anyone tried this diet? Does it work??
     
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  3. girlsbig98

    girlsbig98 Silver Member

    Posts:
    603
    Likes Received:
    9
    Diet:
    Slim & Save 4 Per Day VLCD
    would not expect it would give you a whole lot of nutrition and probably a sore bum :D
     
  4. FoolsGold

    FoolsGold Full Member

    Posts:
    70
    Likes Received:
    0
    Start Weight:
    12st0lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st4lb(10.71%)
    Diet:
    Slim&Save
    I've never heard of it - what is it?
     
  5. dayana

    dayana Member

    Posts:
    6
    Likes Received:
    0
    Start Weight:
    70kg
    Current Weight:
    67kg
    Goal Weight:
    60kg
    Lost(%):
    3kg(4.28%)
    Diet:
    CD
    You eat ryvita for breackfast and lunch, then a healthy meal for supper. For snacks no more than 100 kl each.... You top the ryvita with something healthy..
     
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