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Ryvita Fruit Crunch

S: 13st4lb C: 9st9lb G: 9st10lb BMI: 23.9 Loss: 3st9lb(27.42%)
#2
Hi i wonder if anyone knows the syn value of these on green days? Not tried them but they look quite good. Thanks
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Ryvita Fruit Crunch Crispbread each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 3 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 3 Syns
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