Ryvita Fruit Crunch ??

curlygirl

Full Member
Anybody know how many syns per slice or whether they can be used as HEB?

They are lovely if you haven't tried them by the way.

Lesley x
 
I don't know about the HEX thing but here are the syns...
Ryvita Fruit Crunch Crispbread each

red.gif
Original 3 Syns
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Green 3 Syns



If you are having an Extra Easy day, choose the lower Syn value
 
Thanks girlies!

ooooo, do I have another and B it or do I have just the one and syn it so I can have a spud tonight??? decisions decisions!

Lesley x
 
Yummy! I have just tasted these. They are amazingly good, even on their own. (good cinema snack?)

Also, last night I mixed philadelphia with quark, left it overnight and then spread some on a Ryvita fruit-crispbread this am. Wow! Better than most non SW desserts, in my opinion.

Is it still the case, as I've seen on here,that two of these fruit crispbreads is a HEX? I could finally be changing from my normal breakfast of cereal if so! Highly recommended x
 
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