Ryvita minis sweet chilli flavour

Discussion in 'Syn Values' started by vj2k_uk, 2 February 2011 Social URL.

  1. vj2k_uk

    vj2k_uk Member

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    Hi does anyone know how many sins i'n a bag of Ryvita minis sweet chilli flavour? x
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    no free food allowance so you can use the 1 syn = 20 calories rule of thumb.

    there is 101 calories in a 30g bag, making them 5 syns a bag. :)

    or 80 calories if it is a 24g bag, making them 4 syns.
     
    Last edited: 2 February 2011
  4. rumbletummy

    rumbletummy Silver Member

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    I think I've read in a few places that these can be classed as a HEB, please correct me if I'm wrong, or confirm if I'm right lol! xx
     
  5. gl12282

    gl12282 Plodding on.......

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    Yup. The 30g bags (which are bigger than the bags in the 6 pack)

    Gail x
     
  6. rumbletummy

    rumbletummy Silver Member

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    Thanks Gail! xx
     
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