ryvita sweet onion crispbreads

Discussion in 'Syn Values' started by not_lar_croft, 31 May 2010 Social URL.

  1. not_lar_croft

    not_lar_croft Silver Member

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    Anyone know the syn value of these please?
     
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  3. Hanz

    Hanz From Fat to Fab!

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    They were in the last slimming world mag, you can have 3 slices for HeX or 2 syns each.

    Ryvita Sweet Onion Crispbread each

    [​IMG] 2 Syns on Extra Easy [​IMG] Original 2 Syns [​IMG] Green 2 Syns
     
  4. not_lar_croft

    not_lar_croft Silver Member

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    Gosh that is quite a lot :(
     
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