Ryvita Thins

hajis-sweetie

WW newbie:)
hi all,

Hope you are all having a lovely, sunny, SW friendly Sunday??!! Just a question...can ryvita thins be used as a HEB??


Thanks in advance...
 
I don't think so, in the syn section they are 1.5 for the black pepper and 2 for the multiseed. Doesn't say anything about them being a HEB sorry.
 
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