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2 for fibre & speed
4 for loads of fibre but no speed
It confused me yesterday to, i spent a good 10 mins sat on the kitchen side with Ryvita and crispbreads around me trying to work it out....lol
5 if you opt for oat or scan bran!
Have bought some scan bran. Have yet to summon up the courage to try it...Looks like chipboard. Really enjoying my six Finns thins with dairylea in the evenings though!! Will give Ryvita a try. Looks far more appetising than the scan bran!! xo

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