S&S losses VS Cambridge or Exante?

[Rissole76]

I like the variety of meals with S&S as I don't think I could just live off shakes BUT what are the losses like compared to the other VLCD? Just wondering who's done both and was there a difference in losses? It seems from reading the CD forums they have big weekly losses like 5lbs, whereas I'm thinking I may only get 3's on S&S. Now I'm not being greedy (well kinda) but I'd love the bigger losses just do I can get back to eating 'normal' food quicker...

 

[emilyj]

I get where your coming from and I have done exante lost and put back on 5 stone all in a year!!! I have just finished my second week of s&s and have lost 15.5lbs exactly the same as exante. I do 4 packs most days but 3 days a week I add veg and chicken so only have 3 packs on those days, in truth I dont see how I am loosing the same as it just seems so much more but I cant lie it is working. it just makes it so much easier to stick to, i say go for it.xx

 

[Rissole76]

Thanks!! I'm still plodding along and will continue too, it would be just so nice hitting 4 or 5lbs per week! If I did that I'd be at goal in 4ish weeks!! Never mind, I'll just keep sniffing the kids chocolate for abit longer !! Lol

 

[weasey]

I see no difference between LL and SnS.

 

[Starlight]

Al Vlcds have the same losses which ever one you do

 

[emilyj]

I just seen your almost at target, your not going to get huge losses like that at your weight hun, your doing great.x

 

[Rissole76]

I just seen your almost at target, your not going to get huge losses like that at your weight hun, your doing great.x

No I'm not nearly at target, I started two weeks ago and have three stone to lose! Wish I was at target!! Lol

 

[Starlight]

Very few people get those losses regularly. The average is 3.5 a week on any VLCD. It's highly unusual for anyone to get consistently higher. Slot of people on here havevweeks like that though

 

[BordersGirl]

Some people do seem lose lose enormous amounts every week on any diet but you can't compare yourself to them as you may not be one of those people. I know that I'm a relatively slow loser but the point is that it's shifting and I can stick to this diet. I would have caved by now if I only had soup as a savoury option as per CD or Exante.