ProPoints safc diary.

[safc]

I have messed around with weight loss for quite a while now. Switching from one plan and weight loss company to another.
Enough is enough.
This will be my diary to try keep me on the straight and narrow.
Feel free to add any comments to help me on my way or if you spot an error.
Thanks and the very best of luck to everyone. X

 

[safc]

1 pint 1% milk
2 weetabix
Banana
Kiwi
Plum
2 slices ww bread
2 tsps ww dairy spread
Half tin baked beans
Salad veg
Slice lean ham
Tblspn Pease pudding
Boiled egg
2 gingernuts
2 scoops ice cream
Strawberries

Counting properly tomorrow. Weigh day.

 

[bulldogdaisy]

Hi,welcome and good luck on your weight loss journey :0)

 

[safc]

Thank you.
Been away couple days. Back to plan tomorrow.
Changed my weigh day to tomorrow. Thursday.

 

[bulldogdaisy]

Thank you.
Been away couple days. Back to plan tomorrow.
Changed my weigh day to tomorrow. Thursday.

Good luck for tomorrow,hope you had a nice time away :0)

 

[safc]

All change again. Joined on line today so planning a weigh in tomorrow (saturday).
Went well today.
Used 28 of my 29 propoints.
Keeping a paper diary then will from tomorrow, transfer it to the online tracker.

 

[safc]

1lb lost. Thats 8 in total since got into this. 3 weeks. Happy. X

 

[bulldogdaisy]

1lb lost. Thats 8 in total since got into this. 3 weeks. Happy. X

Wow well done,over half a stone already!

 

[safc]

Thanks daisy i am feeling good about this now. It seems to have clicked.
Good luck to you. X

 

[bulldogdaisy]

Thanks daisy i am feeling good about this now. It seems to have clicked.
Good luck to you. X

Thanks and I'm glad it's clicked for you :0)

 

[safc]

Weekend was a bit iffy but still got some weeklies left.

 

[bulldogdaisy]

Weekend was a bit iffy but still got some weeklies left.

That's good that you still have some weeklies left!

 

[safc]

Back to it.
Today will be sf.

Skimmed milk
Oatsosimple
Grapes
Home made veg soup
Banana
Ww bread toasted
Beans
Jelly and strawberries
Ww lemon cake 1pp
Rich tea x 3 3pp