Safia's starting again diary!

Discussion in 'Slimming World - Food Diaries' started by Safia, 4 March 2011 Social URL.

  1. Safia

    Safia Gold Member

    Posts:
    4,067
    Likes Received:
    12
    Start Weight:
    17st13.5lb
    Current Weight:
    17st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st5.5lb(2.19%)
    Diet:
    Slimming World
    Hiya everyone restarting again after over a month off plan and 11lb gain!

    BREAKFAST
    2 choc weetabix (hexb) with skimmed milk (hexa), tea

    LUNCH
    Chicken soup made with chicken, leeks, mushrooms, broccoli, cauliflower, carrots.
    Handful of blueberries and strawberries, Cup of tea

    DINNER
    Pasta made with tomatoes, mushrooms, peas and fresh tuna

    SYNS
    Werthers original 1.5syns
    Olive oil 1syn
    Cadburys brunch 8syns
    TOTAL 10.5syns

    Also had 1.5 litres of water too x
     
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  3. Safia

    Safia Gold Member

    Posts:
    4,067
    Likes Received:
    12
    Start Weight:
    17st13.5lb
    Current Weight:
    17st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st5.5lb(2.19%)
    Diet:
    Slimming World
    Oh yes also had 3 crabsticks and 3 clementines x
     
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