1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Saginsbury's tarka dhal soup

Discussion in 'Syn Values' started by Katypops, 18 March 2014 Social URL.

  1. Katypops

    Katypops New Member

    Hi, I had been going to SW for 6 months and really enjoyed it, but now I can't get there because of other commitments so for the time being I am flying solo! Could anyone help me with the syn value for this soup? NV's for half a can are
    cals - 140
    fat 3.4g
    carbs 20g
    fibre 3.8g
    Many thanks, Katy x
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. bubbalicious

    bubbalicious Silver Member

    Here you go...

    Sainsburys, Tarka Dhal Soup, canned , 400g can = 13 syns
     
  4. Katypops

    Katypops New Member

    Thank you so much x
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.