• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Sainsbury Chip Shop Curry Sauce


One day at a time, one step at a time
Hi anyone know the syns in this. ie in like a ketchup bottle

it says 34 cals per tablespoon, so assume would be roughly 1.5 syns a tablespoon?

details are

34 kcal per tablespoon
protein 0.1g
carbs 2.1g
sugar 1.3g
starch 0.7g
fat 2.8g
sat fat 0.3g
monounsaturated 1.7g
polyunsaturated 0.7g
fibre 0.2g
salt 0.14g
sodium 0.05g

thanks so much
Get Rid of this ad and join in on the conversation for free today! Tap here!

Similar threads