1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

sainsbury frozen chicken breast quarter pounders

Discussion in 'Syn Values' started by kazhawk, 24 July 2014 Social URL.

  1. kazhawk

    kazhawk Member

    Start Weight:
    12st9lb
    Current Weight:
    12st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.39%)
    Diet:
    Rosemary Conley
    Can someone please let me have the syns for these.

    Per burger
    Cal 136
    Fat 5.4
    Fibre 0.5
    Protein 16.9
    Carbs 4.9

    Many thanks
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. WannabeThinna

    WannabeThinna Full Member

    Start Weight:
    19st9.5lb
    Current Weight:
    18st11.5lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st12lb(4.36%)
    [TABLE]
    [TR]
    [TD="class: ProductRow"]Chicken Breast Quarter Pounder, frozen 4 pack, 85g each[/TD]
    [TD="class: synResultTextStyle"] 2[/TD]
    [TD="class: synResultTextStyle"] 2[/TD]
    [TD="class: synResultTextStyle"] 7
    [/TD]
    [/TR]
    [/TABLE]

    A bit of a cheek on their part though, 4 ounces is 113grams, so how they can call an 85g burger a quarter pounder is beyond me!
     
Loading...

Share This Page