Sainsburys basics burgers

Discussion in 'Syn Values' started by Fatty_no_more, 3 September 2011 Social URL.

  1. Fatty_no_more

    Fatty_no_more Slimming for my children

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    Hi guys
    We have so many of these burgers left over from bbqs over the summer and I need freezer space lol.

    Does anyone know the syn value of them?
    I unfortunately haven't got the cals etc but if no one knows I can check when I sainsburys next. X
     
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  3. chocolateworm

    chocolateworm Full Member

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    I've tried to work it out from the calues on my supermarket and using beef as a free food they are 3.5 on red/ee or 5.5 on green
     
  4. Wannabethin1979

    Wannabethin1979 Full Member

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    I very much doubt value burgers will be extra lean mince so no free food allowance, could be wrong xx
     
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