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Sainsburys basics burgers

S: 11st8lb C: 10st10lb G: 9st4lb BMI: 24.2 Loss: 0st12lb(7.41%)
#2
I've tried to work it out from the calues on my supermarket and using beef as a free food they are 3.5 on red/ee or 5.5 on green
 
S: 15st8lb C: 11st2lb G: 10st8lb Loss: 4st6lb(28.44%)
#3
chocolateworm said:
I've tried to work it out from the calues on my supermarket and using beef as a free food they are 3.5 on red/ee or 5.5 on green
I very much doubt value burgers will be extra lean mince so no free food allowance, could be wrong xx
 


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