Sainsburys Basics Lemon Curd

Discussion in 'Syn Values' started by Desperate to lose weight, 25 July 2009 Social URL.

  1. Desperate to lose weight

    Desperate to lose weight Full Member

    Posts:
    205
    Likes Received:
    5
    Start Weight:
    17st8lb
    Current Weight:
    17st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World - extra easy
    Hi y'all

    Does anyone happen to know the syn value for sainsbury's basics lemon curd - it's not in the directory.

    Also, does anyone know how to calculate syn values using nutritional information?

    Cheers
     
  2. Avatar

    MiniMins.com Matched Content

  3. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
  4. kazpeza

    kazpeza Silver Member

    Posts:
    529
    Likes Received:
    9
    Start Weight:
    11st0lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(13.64%)
    Diet:
    slimming world
    i cant find it but in basic foods it says 1 tsp is half if that helps but it said that about lowfat jam yet the one i had worked out at 1.5
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...