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Sainsburys Basics Vegetable Burgers

Discussion in 'Syn Values' started by -Tally-, 3 March 2011 Social URL.

  1. -Tally-

    -Tally- Silver Member

    Anyone know the syns for these?

    Not sure if they have any free food allowance?

    Per burger

    113 Kcals
    4.8g fat (0.4g saturated)
    2.3g protein
    13.3g carbs
    2.9g fibre
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  3. nixie_

    nixie_ New Member

    Sainsburys own vegetable burgers

    Hiya, I read in the syn list that they were 2.0 syns if they were grilled, hope this helps! :)
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