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Sainsburys Basics Vegetable Burgers

Discussion in 'Syn Values' started by -Tally-, 3 March 2011 Social URL.

  1. -Tally-

    -Tally- Silver Member

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    Anyone know the syns for these?

    Not sure if they have any free food allowance?

    Per burger

    113 Kcals
    4.8g fat (0.4g saturated)
    2.3g protein
    13.3g carbs
    2.9g fibre
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  3. nixie_

    nixie_ New Member

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    Sainsburys own vegetable burgers

    Hiya, I read in the syn list that they were 2.0 syns if they were grilled, hope this helps! :)
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