Sainsburys Be Good to Yourself Chicken + Broccoli Pie

Discussion in 'Syn Values' started by debbywebby1970, 9 June 2009 Social URL.

  1. debbywebby1970

    debbywebby1970 Silver Member

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    Could someone help me with this please.? It doesnt seem to be in the Food Directory. Thank You.

    100g=
    66 cals
    protein 5.9g
    carbs 8.9g
    fat 0.8g
    sat fat 0.5g
    fibre 1.8g
     
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  3. debbywebby1970

    debbywebby1970 Silver Member

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    Just bumping this up, so that someone can see it..... thank youuuuuuuuuuuuu
     
  4. hope1964

    hope1964 Member

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    Hi

    Just got in and u've prob eaten it by now but just looked and on red or ee it is 1.5 syns per 100g and on green its 3.5 syns per 100 g. Hope this helps

    deb x
     
  5. debbywebby1970

    debbywebby1970 Silver Member

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    thank you SO much sweetie. x x x x
     
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