Sainsburys best buys?

Discussion in 'Atkins Diet' started by sgcoolchick, 12 October 2011 Social URL.

  1. sgcoolchick

    sgcoolchick Full Member

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    Hey Peeps,

    Starting out again! wondering if there is anything in particular which you find useful to buy from Sainsburys, I was going to do an online shop late.

    Also is Sainsburys Golden Linseed what I need for flaxseed and do i need to grind it up?

    Lastly, cream cheese which is the best?

    Many thanks :)
     
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  3. PurpleBobKat

    PurpleBobKat Full Member

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    My sainsburys list always includes.....

    Steaks,
    Bag of frozen fish fillets
    Salad - lettuce, cucumber, celery, mushrooms & peppers
    Veg - Broccoli, greens, cabbage, red chillis, garlic (stir fry anything green in chilli, garlic, ginger & sesame oil), swede
    Phillidelphia - the sweet chilli stuff is fantastic
    Lazy ginger

    Loads of deli meats - make a philli roll with these meats when peckish
    some kind of joint of meat - roast it & have with mashed swede & greens. Then eat the rest as snacks through the week

    Mascapone
    Double cream
    raspberries
    (blend the mascapone & cream together with 1tsp vanilla & have with raspberries)

    Hope this helps.

    Atkins daybreak bars & milkshakes - either breakfast or keep in bag for when out & about

    Tinned tuna
    Mayo
    - have with salad & gherkins
     
  4. sgcoolchick

    sgcoolchick Full Member

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    thanks Purplebobcat! much appreciated :D
     
  5. Quak

    Quak Gold Member

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    Our sainsbos does 3 lots of meat/fish for £10 - I usually have a pack of mince, some pork chops/steaks and maybe a chicken or some bacon, at least 5 or 6 meals usually.
     
  6. Alpaca

    Alpaca Gold Member

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    Good luck with it! :)
     
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