Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

sainsburys bgty orzo &sunbaked tomato salad

Discussion in 'Syn Values' started by slimjanine, 5 April 2009 Social URL.

  1. slimjanine

    slimjanine www.slimjanine.co.uk

    Posts:
    103
    Likes Received:
    4
    Start Weight:
    16st4lb
    Current Weight:
    15st10lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st8lb(3.51%)
    Diet:
    Dukan Diet
    It's a ready packed pasta salad chilled - 275g - anyone know how many syns - I hope not too many as I've eaten it already!!!

    Thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. paperclip

    paperclip Silver Member

    Posts:
    1,042
    Likes Received:
    35
    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    I can't find anything matching that description on Sainsbury's own website - can you help with nutritional information off the back of the packet, or can you find it o the website instead?

    Sorry!
     
  4. slimjanine

    slimjanine www.slimjanine.co.uk

    Posts:
    103
    Likes Received:
    4
    Start Weight:
    16st4lb
    Current Weight:
    15st10lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st8lb(3.51%)
    Diet:
    Dukan Diet
    Thanks paperclip,

    Here is the nutritional info - can you tell me from this??

    Calories: 292, Total Fat: 6.1g, Carbs: 50.87g, Protein: 3.1g

    Many Thanks!
     
  5. paperclip

    paperclip Silver Member

    Posts:
    1,042
    Likes Received:
    35
    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    Hiya,

    Sorry it's taken me so long to reply - I ended up away from home for a while rather unexpectedly!

    If you put in pasta as a free food, you get (per package as nutritional info above):

    8½ Syns per package/portion on Extra Easy
    8½ Syns per package/portion on Green
    14½ Syns per package/portion on Original

    Hope that helps!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...