Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Sainsburys Chicken Style Burgers

Discussion in 'Syn Values' started by sherby, 29 December 2009 Social URL.

  1. sherby

    sherby Full Member

    Posts:
    304
    Likes Received:
    11
    Hi everyone

    Can someone please give me the points value of the above please?

    per burger - 126 kcal
    fat 5.4g
    saturated fat 0.4g
    fibre trace


    Many thanks

    Sherby xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Happy Holidays

    Happy Holidays Gold Member

    Posts:
    18,586
    Likes Received:
    134
    Start Weight:
    9st11lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st2lb(11.68%)
    Badges:
    Maintainer
    Diet:
    Slimming World
  4. sherby

    sherby Full Member

    Posts:
    304
    Likes Received:
    11
    Hiya

    They are soya based and I am on a green day. Sorry should have said they are meat free.
     
  5. paperclip

    paperclip Silver Member

    Posts:
    1,042
    Likes Received:
    35
    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    Hiya Sherby,

    The info we need is (per burger) - calories, protein, carbs, fat and weight of each burger.
     
  6. sherby

    sherby Full Member

    Posts:
    304
    Likes Received:
    11
    Hi there

    The calories are 126 per burger
    The protein is 6.0g per burger
    The carbohydrate is 13.5g per burger - which sugars 0.6g
    which starch 12.9 g
    The size of the burger is 50g

    fat is 5.4g per burger of which saturates 0.4g per burger

    many thanks
     
  7. Happy Holidays

    Happy Holidays Gold Member

    Posts:
    18,586
    Likes Received:
    134
    Start Weight:
    9st11lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st2lb(11.68%)
    Badges:
    Maintainer
    Diet:
    Slimming World
  8. sherby

    sherby Full Member

    Posts:
    304
    Likes Received:
    11
    Thanks very much and yes I do lol. xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...