1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Sainsburys Chicken Style Burgers

Discussion in 'Syn Values' started by sherby, 29 December 2009 Social URL.

  1. sherby

    sherby Full Member

    Hi everyone

    Can someone please give me the points value of the above please?

    per burger - 126 kcal
    fat 5.4g
    saturated fat 0.4g
    fibre trace


    Many thanks

    Sherby xx
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Happy Holidays

    Happy Holidays Gold Member

    Start Weight:
    9st11lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st2lb(11.68%)
    Badges:
    Maintainer
    Diet:
    Slimming World
  4. sherby

    sherby Full Member

    Hiya

    They are soya based and I am on a green day. Sorry should have said they are meat free.
     
  5. paperclip

    paperclip Silver Member

    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    Hiya Sherby,

    The info we need is (per burger) - calories, protein, carbs, fat and weight of each burger.
     
  6. sherby

    sherby Full Member

    Hi there

    The calories are 126 per burger
    The protein is 6.0g per burger
    The carbohydrate is 13.5g per burger - which sugars 0.6g
    which starch 12.9 g
    The size of the burger is 50g

    fat is 5.4g per burger of which saturates 0.4g per burger

    many thanks
     
  7. Happy Holidays

    Happy Holidays Gold Member

    Start Weight:
    9st11lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st2lb(11.68%)
    Badges:
    Maintainer
    Diet:
    Slimming World
  8. sherby

    sherby Full Member

    Thanks very much and yes I do lol. xx
     
Loading...

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.