Sainsburys Chicken Style Burgers

Happy Holidays

Gold Member
S: 9st11lb C: 8st9lb G: 8st9lb BMI: 22.1 Loss: 1st2lb(11.68%)
what type of food are they, quorn or meat, what day are you on.
 

sherby

Full Member
S: 19st8.5lb C: 17st7.5lb BMI: 43.5 Loss: 2st1lb(10.56%)
Hiya

They are soya based and I am on a green day. Sorry should have said they are meat free.
 

paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
Hiya Sherby,

The info we need is (per burger) - calories, protein, carbs, fat and weight of each burger.
 

sherby

Full Member
S: 19st8.5lb C: 17st7.5lb BMI: 43.5 Loss: 2st1lb(10.56%)
Hi there

The calories are 126 per burger
The protein is 6.0g per burger
The carbohydrate is 13.5g per burger - which sugars 0.6g
which starch 12.9 g
The size of the burger is 50g

fat is 5.4g per burger of which saturates 0.4g per burger

many thanks
 




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