kevandju5
Maintaining
Hi, anyone know the syns value for this on Green/EE? It comes in a 150g pack.
Nutrition per 100g:
49 cal, protein 1.7g, carbs 8.2g, fat 1.0g, fibre 2.1g
Free ingredients include potato, spinach, onion, tomato, garlic.
It's only 73 cal for the whole pack so I'm thinking it should be quite low syn.
Thanks in advance,
Nutrition per 100g:
49 cal, protein 1.7g, carbs 8.2g, fat 1.0g, fibre 2.1g
Free ingredients include potato, spinach, onion, tomato, garlic.
It's only 73 cal for the whole pack so I'm thinking it should be quite low syn.
Thanks in advance,