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Sainsburys Freefrom Chickpea Curry

crels

Full Member
#1
Hello

Does anyone know if these are free on Extra Easy or Green?

They are new
Sainsburys Free From Chickpea Curry 150gms per portion

118cals per pack
1.2g of sat fat
5.4g of fibre

They sound good but I am keen to know if they are OK?

Thanks in advance
 
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Circes

Strutting her stuff
#2
To work it out you need to post

kcals per 100g
protein per 100g
carbs per 100g
fat per 100g

But look at the ingredients and if it has oil in it it will be unlikely to be free
 
#4
i put this into the syn calculator and added chickpeas as the free food element and it came back with it as being

Free on Green/Extra Easy
6 on original

If someone can confirm that would be cool!
 


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