Discussion in 'Syn Values' started by vanilla_cupcake, 14 March 2014 Social URL.
Can someone check the syn value for me please, thanks
Sainsbury's online groceries
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They don't exist on syns online....hang on ill plug them in manually....
Using lentils as the free food allowance they come in at about 4.5 each assuming they are about 114g weight each.
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