Aymz
Silver Member
Hi can somebody please tell me how many syns are in the Sainsbury's light sweet and sour cooking sauce. I did a search and could only find the syns in the tesco's version.
Also, how many syns in the blue dragon chow mein sauce in the jar? I can only find syns for the sachets. I guess I could always work it out per gram but if anyone has this information to hand I would greatly appreciate it!
Also, how many syns in the blue dragon chow mein sauce in the jar? I can only find syns for the sachets. I guess I could always work it out per gram but if anyone has this information to hand I would greatly appreciate it!