Sainsburys Meat Free Chicken Style Burgers.

Discussion in 'Syn Values' started by Mrsovertone, 18 August 2011 Social URL.

  1. Mrsovertone

    Mrsovertone Full Member

    Posts:
    63
    Likes Received:
    0
    Diet:
    Weight Watchers Old Discovery Plan :-)
    Hi does anyone know the syn value of these please..they are in a golden crumb x
     
  2. Avatar

    MiniMins.com Matched Content

  3. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    Cant see it on syns online, have you got the nutritional info?
     
  4. Mrsovertone

    Mrsovertone Full Member

    Posts:
    63
    Likes Received:
    0
    Diet:
    Weight Watchers Old Discovery Plan :-)
    Hi thanks for that..not sure what u need but
    per Burger is 126kcal,6.0 protein,0.6carbs,0.4sats..x
     
  5. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    We need per 100g or per portion:

    Calories
    Carbohydrates (total, not just sugar)
    Protein
    Fat

    And the portion size if it is per portion.
     
  6. icklerockchick

    icklerockchick slow but steady!

    Posts:
    6,492
    Likes Received:
    23
    Start Weight:
    12st1lb
    Current Weight:
    9st8.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st6.5lb(20.41%)
    Diet:
    Slimming World
    Could someone please run these through the syn calculator for me? I don't have access.

    Per burger(50g) - 127 cal, 13.5g carbs, protein 6g, fat 5.4g

    They are basics range (never seen another supermarket do basics veggie stuff very impressed) so only £1 for 4. Not bought them yet but would if syn value isn't too high x
     
  7. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    Need to know what the top ingredient is on the list to count for free food, otherwise it will just calculate a 1 syn per 20 calories. Is it a soya burger, a bean burger? Something else?

    I can see these, but theyre 57g so probably not the same thing? :

    Basics Vegetable Burgers, 4 pack, frozen, 57g each
     
  8. icklerockchick

    icklerockchick slow but steady!

    Posts:
    6,492
    Likes Received:
    23
    Start Weight:
    12st1lb
    Current Weight:
    9st8.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st6.5lb(20.41%)
    Diet:
    Slimming World
    Thanks Erm. Sorry it's fake chicken so would assume soya? They are quite a new product. Did search for them but just came up with this thread so thought I would post the nutritional info. x
     
  9. icklerockchick

    icklerockchick slow but steady!

    Posts:
    6,492
    Likes Received:
    23
    Start Weight:
    12st1lb
    Current Weight:
    9st8.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st6.5lb(20.41%)
    Diet:
    Slimming World
  10. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    OK here it is, on the Ingredients it says soya so it's:

    3½ Syns per burger

    :)
     
  11. icklerockchick

    icklerockchick slow but steady!

    Posts:
    6,492
    Likes Received:
    23
    Start Weight:
    12st1lb
    Current Weight:
    9st8.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st6.5lb(20.41%)
    Diet:
    Slimming World
    Thanks will be getting some to try now :) x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...