Sainsburys meat free hotdogs Frozen syn value please

Veggie Dieter

Silver Member
Hi does anyone know the syn value in the Sainsburys meat free hot dogs Frozen syn value please -i love them in a hot dog bun with loads of onions - that's a point does anyone know the value of a bog standard hot dog bun, like the supermarket own pack of 8?
 
Meatfree Hot Dog Sausages, 10 pack, frozen, 30g each 1½

The rolls will just be as per white bread so 3 syns per 25g. Here's some averages:


Bread, White bread, 25g 3
Bread rolls, White bap, 1 standard 7½
Bread rolls, White bap, 1 large 14
Bread rolls, White roll, soft, average each 7½
Bread rolls, White finger roll, average each 7
 
Your good, infact good doesn't do you justice. I love them, shame the buns are so high though, im thinkin 2 buns but too high! At 16 ish!

Sent from my iPhone
 
17 even and thats wivout red sauce arghhh just bought 2 box so got 20 of them.

Sent from my iPhone
 
If you are doing green, which I assume you are, you could have them in wholemeal rolls as hexBs x2, and then the syns would only be 3 for the meal, plus your ketchup, which isnt high.
 
Or you could use the WW petit pain ones as a HEX, thats what Im gonna do with my hot dogs next week :)
 
MadameLaMinx said:
If you are doing green, which I assume you are, you could have them in wholemeal rolls as hexBs x2, and then the syns would only be 3 for the meal, plus your ketchup, which isnt high.

Ahh bril i didn't think of that. Cheers.

Sent from my iPhone
 
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