Sainsbury's mince pie syns help?

Discussion in 'Syn Values' started by Honeyoc, 24 November 2009 Social URL.

  1. Honeyoc

    Honeyoc Is a crunchy mama!

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    Hi guys does anyone know what the syn values are for the Sainsbury's shortcrust mince pies? The ones from the bakery section that comes 4 in a pack and currently on offer for buy one get one free at 99p. Was working late tonight, didn't anticipate it and didn't pack anything to eat and I was stressed so I ate one! Sigh lol. Anyone know the syn value?

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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Cakes, Mince pie, individual average each
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 11 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 11 Syns[/FONT]​
     
  4. Fallen Angel

    Fallen Angel Starting again!!

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    I would say they're a bit more than standard mince pies 'cause if I remember correctly they're slightly flatter but wider than the pack of 6's.
     
  5. Honeyoc

    Honeyoc Is a crunchy mama!

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    Thanks Sarah-Jayne! Fallen Angel I was thinking the same thing but even though its wider its also flatter... So maybe it comes to the same size afterall? Hmmmm.... I used 1.5syns today other than the mince pie and I've decided to count the whole day as 15 syns so 13.5 syns for the mince pie. Sound right?
     
  6. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Yeah you are right I think but couldnt find the exact ones in the sainsburys syn section online.
     
  7. Fallen Angel

    Fallen Angel Starting again!!

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    Yeah I'd say 13.5 covers it. Enjoy! I love mince pies but trying to resist until closer to Xmas ;)
     
  8. Honeyoc

    Honeyoc Is a crunchy mama!

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    Thanks guys! Mice pies are so yum, but that's done with now. Moving on!
    I'm just glad I didn't throw in the towel and really go for it. I had just one with a black earl grey and no sugar! Yay for small successes! :D
     
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