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Sainsbury's mince pie syns help?

Honeyoc

Is a crunchy mama!
#1
Hi guys does anyone know what the syn values are for the Sainsbury's shortcrust mince pies? The ones from the bakery section that comes 4 in a pack and currently on offer for buy one get one free at 99p. Was working late tonight, didn't anticipate it and didn't pack anything to eat and I was stressed so I ate one! Sigh lol. Anyone know the syn value?

 
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#2
[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Cakes, Mince pie, individual average each
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 11 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 11 Syns
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#3
I would say they're a bit more than standard mince pies 'cause if I remember correctly they're slightly flatter but wider than the pack of 6's.
 

Honeyoc

Is a crunchy mama!
#4
Thanks Sarah-Jayne! Fallen Angel I was thinking the same thing but even though its wider its also flatter... So maybe it comes to the same size afterall? Hmmmm.... I used 1.5syns today other than the mince pie and I've decided to count the whole day as 15 syns so 13.5 syns for the mince pie. Sound right?
 
#6
Yeah I'd say 13.5 covers it. Enjoy! I love mince pies but trying to resist until closer to Xmas ;)
 

Honeyoc

Is a crunchy mama!
#7
Thanks guys! Mice pies are so yum, but that's done with now. Moving on!
I'm just glad I didn't throw in the towel and really go for it. I had just one with a black earl grey and no sugar! Yay for small successes! :D
 


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