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Sainsburys Reduced Fat Cheese Triangles

paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#2
I hope you mean the Sainsbury's Be Good To Yourself ones - I can't see any other reduced fat ones online at all. They're very slightly higher in calories than the Laughing Cow Light ones, but apart from that, almost identical. So you can have the same number as them as a healthy extra!
 

AdsNan

Wants to be slim at 60
S: 12st7lb C: 10st3lb G: 9st10lb BMI: 25.3 Loss: 2st4lb(18.29%)
#3
I hope you mean the Sainsbury's Be Good To Yourself ones - I can't see any other reduced fat ones online at all. They're very slightly higher in calories than the Laughing Cow Light ones, but apart from that, almost identical. So you can have the same number as them as a healthy extra!
Sorry I should have said Slices not Triangles!!
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#4
You can have 42g of any RF cheese as a HEB. That usually works out to two slices but give them a weigh just to make sure.
 

AdsNan

Wants to be slim at 60
S: 12st7lb C: 10st3lb G: 9st10lb BMI: 25.3 Loss: 2st4lb(18.29%)
#5
Thank you for that they were below 21g each so I was okay treating them as my HE A:)
 


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