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Sainsburys Veg sushi

Discussion in 'Syn Values' started by Joanne24, 10 February 2010 Social URL.

  1. Joanne24

    Joanne24 Restarting!

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    Can someone tell me how many syns in a pack for EE plurrssee.

    xx
     
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  3. funcurls

    funcurls Never gets tired of SW!

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    Hi Joanne, the food directory only tells us the syn values for Tescos sushi!! But I'd imagine there wouldn't be a lot of difference! The large 250g pack of fish sushi is 4 syns and medium 139g pack of fish sushi is 2 syns. California rolls 203g pack is 4.5. There's no veg one listed but I'd either use the nutritional panel to enter into the SW website syn calculator/or post the info here and I/someone else can do it, or choose from the Tescos one which best fits the description by weight! I know sometimes they put cream cheese into the veg ones, so you'd have to be careful there!X
     
  4. Joanne24

    Joanne24 Restarting!

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    Thanks!
     
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