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Salad dressing syn value?

Discussion in 'Syn Values' started by Majella86, 8 October 2011 Social URL.

  1. Majella86

    Majella86 Full Member

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    Is anyone able to syn this for me. It says FF on label but don't want to chance it. N.Vs
    Energy:141kcal
    Protein: 0.1g
    Carbs:34.8g
    Of which sugars:32.0g
    Fat: 0g
    Sat fat 0g
    Fibre: 0.6g

    That's per 100g
    It's tiger tiger red Thai salad dressing looks yummy
    Thanks in advance :)
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    Straight 1 syn for every 20 calories so 7 syns for 100g or 1 syn for tbsp
     
  4. Majella86

    Majella86 Full Member

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    Start Weight:
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    Lost(%):
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    Diet:
    Slimming World
    Thanks :) will use for my salads to perk them up. Thank you
     
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