Salad dressings

Discussion in 'Syn Values' started by nay, 28 October 2010 Social URL.

  1. nay

    nay Full Member

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    Hey all

    Sorry for another post :( Returned to SW last night and I REALLY want to do it right this time.

    Are there any syn free salad dressings? Or any you know how to make?

    Thanks guys :):p
     
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  3. kissme

    kissme Gold Member

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    frylight do 2 syn free salad dressings, I have the balsamic and its yummy!!! and goes along way!
     
  4. Sam1988

    Sam1988 I ♥ Slimming World

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    Kraft do lots of syn free dressings:

    Kraft Light French Dressing (250ml) in ASDA | mySupermarket

    Light Honey & Mustard Dressing
    Light Balsamic Dressing
    Light French Dressing (my fave!) :)
    Light Garlic & Herb Dressing
    Light Italian Dressing
    Light Thousand Island Dressing

    They do a few 'non-light' varieties so just make sure it says light! (about 6cals per 15ml)

    Hope this helps! :)

    xxx
     
  5. Maximus

    Maximus Gold Member

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    Are they all syn-free - is that the rule? - so long as they are light, (Asda ones I am referring to).

    Are the Good For You ones also free?

    Steve
     
  6. 3106Catherine

    3106Catherine Silver Member

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    I thought these were synned too, I will be checking it out when I get to work as will def stock up if that's the case!
     
  7. Sam1988

    Sam1988 I ♥ Slimming World

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    Even going from the 20cals = 1 syn rule you still wouldnt have to syn them (unless you had 60ml!) and the 15ml goes a long way so i dont syn them :)
    xxxx
     
  8. not_lar_croft

    not_lar_croft Silver Member

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    anyone know the syns for hellman's dressings - especially the thousand island and the balsamic one pleaseeeeeeeee :)
     
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