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ProPoints SallySunshines NEW Food Diary

Discussion in 'Weight Watchers - Food Diaries' started by SallySunshine, 23 November 2011 Social URL.

  1. SallySunshine

    SallySunshine Member

    Posts:
    28
    Likes Received:
    0
    Start Weight:
    12st6lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Wednesday 23rd November


    Breakfast - large bowl of fruit salad (peach, pear, banana, pineapple) & a satsuma - pp0

    Snack - Graze "the firecracker" - pp2

    Lunch - Crimbles Corn Crispbreads - pp11
    2 triangles Dairylea Light - pp1

    Snack - Graze Orange & Ginger Flapjack - pp7

    Tea Homemade Bolognaise Sauce - pp5 & new potatoes - pp4

    Snack: Custard Creams - pp4



    Drinks:
    1/2pt Skimmed milk (for drinks through day) - pp3
    Coffee: 2 mug
    Decaf: 5 mug
    Water: 1 glass




    DAILY POINTS: [STRIKE]29[/STRIKE] [STRIKE]26[/STRIKE] [STRIKE]24[/STRIKE] [STRIKE]12[/STRIKE] [STRIKE]5[/STRIKE]
    WEEKLY POINTS: [STRIKE]49[/STRIKE] [STRIKE]45[/STRIKE] 41
     
    Last edited: 24 November 2011
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  3. SallySunshine

    SallySunshine Member

    Posts:
    28
    Likes Received:
    0
    Start Weight:
    12st6lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Ooops, used a few more points than I expected yesterday - the corm crakers that I had for lunch were twice as many as i thought and I didn't have anything else with me (won't have them again!)

    Thursday 24th November

    Breakfast - large bowl of fruit salad (peach, pear, banana, pineapple & apple) - pp0

    Snack - Small pot of houmous & carrot sticks - pp4

    Lunch - Left Over Homemade Bolognaise Sauce - pp4

    Snack - Graze "Yin & Yang" - pp6

    Tea -

    Snack -


    Drinks:
    1/2pt Skimmed milk (for drinks through day) - pp3
    Coffee: 3 mug
    Decaf: 2 mug
    Water: 1 glass




    DAILY POINTS: [STRIKE]29[/STRIKE] 12
    WEEKLY POINTS: [STRIKE]49[/STRIKE] [STRIKE]45[/STRIKE] 41
     
    Last edited: 24 November 2011
  4. SallySunshine

    SallySunshine Member

    Posts:
    28
    Likes Received:
    0
    Start Weight:
    12st6lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Bit out of date with diaries - sick husband & son to blame for lack of time!! Have stayed within points though

    Wednesday 30th November

    Breakfast: Large Bowl of Fruit Salad (pear, peach, pineapple & Banana)


    Drinks:
    1/2pt Skimmed milk - pp3
    Mug of Coffee: 2
    Mug of Decaf:
    Glass of Water: 1


    Daily Allowance: [STRIKE]29[/STRIKE] 26
    Weekly Allowance: 49
     
  5. SallySunshine

    SallySunshine Member

    Posts:
    28
    Likes Received:
    0
    Start Weight:
    12st6lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Mon 9th Jan


    Breakfast Banana, Pear & Apple

    Snack Houmus (reduced fat, small pot) 4, breadsticks 3
    LunchMixed Chop Salad, 40g Wenslydale cheese (4)
    Snack5 Quality Street
    TeaPork Loin Steak, mixed steamed veges
    SnackAero Chunky
    Other1/2 pt Skimmed Milk,
    DrinksCoffee - Full Caf - 3, Coffee - Decaf - 4, Tea - 1, Water - 1, Bottle of juice - 1


    Daily Points Used: 29
    Weekly Points Left: 46
     
  6. SallySunshine

    SallySunshine Member

    Posts:
    28
    Likes Received:
    0
    Start Weight:
    12st6lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Tuesday 11th Jan

    Breakfast Banana & Pear
    Snack Carrot Sticks, Philli mini tub (2)
    Lunch Corn Chowder (6), Mixed Salad
    Snack 5 Quality Street (2), W/W Lemon Slice (2), Apple
    Tea Omelette (2 Eggs + 2 whites) (6), 40g Cheese (4), mushrooms, chopped tinned tomatoes.
    Snack 4 Heros
    Other 1/2 pt Skimmed Milk,
    Drinks Coffee - Full Caf - 3, Coffee - Decaf - 5, Tea - 1, Water - 0 Bottle of juice - 1

    Daily Points Used - 29
    Weekly Points Left - 43
     
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