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Salmon Skin


Full Member
S: 13st2lb C: 10st5lb G: 10st7lb BMI: 24.1 Loss: 2st11lb(21.2%)
Oh SarahJayne! hope I didn't panic you! lol

I've just been looking up the answer and it seems that you can eat it if you want to, lots of people do. It is high in fat but they are omega 3 fatty acids so a little is good for you but obviously you shouldn't have a lot. Not sure if you should syn it though.

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