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Salmon

Discussion in 'Slimming World' started by littledolly, 24 March 2010 Social URL.

  1. littledolly

    littledolly Full Member

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    Hi all

    I have salmon fillets in for tea tonight and want to do something to liven them up - any ideas? I have light Philadelphia in the fridge, but am not sure what to do with it.
    I'm on EE and have a HEA plus about 10 syns to spare.
    Thanks!
     
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  3. cocktailprincess

    cocktailprincess Still rockin' it

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    I love salmon fillets, steamed lightly with some soy sauce and finely chopped garlic, chilli and ginger. I serve it with steamed bok choi and noodles- yummy

    xxx
     
  4. jojothejo

    jojothejo Full Member

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    I like spread some Sweet Chilli Sauce on mine. Not too sure of the exact syns, but it's not very high and you dont need much :)

    Is lush with some stir fry veggies and noodles in soy sauce :)
     
  5. wobble

    wobble Member

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    I dont eat salmon very much but I have mixed some Garlic in some philly cheese popped it on top the fish and baked in the oven.
     
  6. funcurls

    funcurls Never gets tired of SW!

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    I personally LURRRVE mine simply panfried in frylight so that the skin goes really crispy and drizzle a little maple syrup over the top!! Delish!! Have you seen BritMumInCanada's threads/website? If not, explore!! Her website is www.slimmingeats.com - excellent for inspiration with yummy looking photos too! I've made the following recipe a few times now and it's a big hit with my both my dh and myself!! Salmon and Tomatoes with Rice Pilaf | Slimming Eats XXXX
     
  7. wobble

    wobble Member

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    That sounds really nice:D Thanks for the link I will pop over and have a look aswell;)
     
  8. littledolly

    littledolly Full Member

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    Thanks for all the replies - I have gone from having no idea to not being able to decide what to do! Looks like salmon will be on the menu a few times in the weeks to come!
     
  9. Devon Dolce

    Devon Dolce 1lb at a time!

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  10. philly_x

    philly_x Full Member

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    I like putting season all and some garlic pepper on salmon and then pan frying with fry light! x
     
  11. Happy Holidays

    Happy Holidays Gold Member

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    My favourite salmon recipe at the mo is Thai Fish Cakes. The recipe is on here somewhere & very nice with green beans :D
     
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