• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

****Sam's Dairy**** and help on a ticker!!


Full Member
I will be using this as my diary and keeping track of my weight loss on here too....

i'll just tell you a bit about myself .... i will be turning 24 in July and weigh about 19st 4lb:eek:... not good i know...

i should be getting married early next year too...

Tried lipotrim for a few days but it wasnt for me and felt physically sick

i know have made the choice of starting calorie counting...

Does anyone know how many calories i should have a day to lose weight?

Also one of the regular meal i have is grilled chicken kebab with loads of salad but have no idea how many calories it has?? can anyone help??

and last how do you set up a ticker?

Get Rid of this ad and join in on the conversation for free today! Tap here!


Gold Member
S: 18st12lb C: 18st5lb G: 13st0lb BMI: 41.5 Loss: 0st7lb(2.65%)

Similar threads