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Sandra's Diary

S: 21st4lb C: 17st11lb G: 11st1lb BMI: 42.7 Loss: 3st7lb(16.44%)
#1
I have decided to post my diary on here, so if anyone notices an error please tell me,
17.09
Weetabix HEA
Skimmed milk HEB 250 mls.

Jacket potatoe
Baked beans
28g Cheese HEB

Apple x 2
Orange x 1
Plums x 2

Speacial K bar 5 syns

Mug shot pasta

I am green today, have I done anything wrong??:sigh:
 
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S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#2
Your Wheatabix are a HEXB and your milk is a HEXA babes :)
Everything else is fine. The only thing I would say is make sure you have another HEXB which could be in the form of bread or cereal or two alpen light bars or something :)
 


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