ProPoints Sarah Sushi Food Diary

[sushidoll85]

Hi guys!

I'm 26 and I've been doing ww since new year and I have lost 21.5lbs! Last week I did Simply Filling for a week and it was easy to stick too but it felt like I was eating less and I do lots of exercise so I am back to propoints! I thought I'd have a diary!

My weight loss so far

Week 1 -3.3lb
Week 2 -2.8lb
Week 3 -2.5lb
Week 4 -1.6lb
Week 5 -3lb
Week 6 -1lb
Week 7 -1.2lb
Week 8-1.4lb
Week 9 -2.1lb
Week 10 - 1.1lb
Week 11 -1.4lb

Okay so tomorrow's menu;

Day 3 (wednesday) 27 weeklies left

Breakfast - curiously cinnamon (3pp) milk (1pp)
Snack - apple
Lunch - wrap (3pp) ham (1pp) salad, velvet rice crackers (2pp)
snack - olives (4pp) ww cookies (2pp)
Dinner - pizza (12pp) salad

27 weeklies remaining

Exercise -
35min run 7pp
Cross trainer 3pp
Weights 2pp

Activity points so far this week = 32

 

[bulldogdaisy]

Hi Sarah,just wanted to say well done on your weight loss,will follow your diary :0)

 

[sushidoll85]

Day 4
Breakfast - hot cross bun 4pp, flora light 1pp
Snack - banana
Lunch - wrap 3pp, salad, ham 1pp, rice crackers 2pp
Snack - ww cookies 2pp
Dinner - veg, chicken madras 12pp
Pudding - 1 slice pumpkin cake 3pp

=28 points
No weeklies used

27 weeklies remain!

Activity points today 14
Total activity points this week 46

 

[sushidoll85]

Hi Sarah,just wanted to say well done on your weight loss,will follow your diary :0)

Thank you! Wish I'd done it sooner

 

[bulldogdaisy]

Aww at least you've started it now,I've been thinking of getting some wraps.Am bored of lunchtime sandwiches and salads lol

 

[sushidoll85]

Aww at least you've started it now,I've been thinking of getting some wraps.Am bored of lunchtime sandwiches and salads lol

The ones in tesco are similar calorie to ww ones so over the light choices!
I prefer wraps or pitta to bread! Always have

 

[sushidoll85]

Omg! Somebody remove that Philadelphia chocolate spread from my fridge! Slightly addicted!

 

[bulldogdaisy]

Thanks for the heads up with the wraps,I like pitta bread aswell,lol bout the Philli choc,it's seems a popular choice on the site hehe!

 

[sushidoll85]

Hey do you have a ww diary? I'll follow you! What's it called!

 

[bulldogdaisy]

I haven't started one,only been on the site a few days,I'm probably too lazy to be honest with you lol

 

[sushidoll85]

Day 5 27weeklies remaining.

Breakfast - hot cross bun 4pp chocolate philidelphia 2pp
Snack - apple
Lunch- bread roll 4pp ham 1pp salad, rice crisps 2pp
Snack - banana, ww cookies 2pp
Dinner - lasagne 10pp, peas 2pp, salad, coleslaw 1pp

28 used

27 weeklies remain

A day off exercise for me!
Exercise gained so far this week = 49

 

[sushidoll85]

Morning hun, here to follow x

Cheers! Hope it's not too boring lol!

 

[sushidoll85]

Okay I have an aim for next week!

I am not fat and need to shake this negative body image! As I still see myself as big!

My aim is to get in my tankini and go swimming or jaqcuzi at my gym!

I'm always too self conscious to go! But I guess I need to show off my toned running legs!

It might sound silly to some, but I love swimming and have been too scared to go for so long! But I'm healthy weight now, so to other people I can't look fat, even if I think I am!

 

[bulldogdaisy]

Go for it!!! Let us know how you get on,that's good that you're feeling more positive about your body :0)

 

[sushidoll85]

Day 6

Breakfast - cereal + milk 4pp
Snack - crumpet + flora light 4pp
Lunch - wrap 3pp salsa, ham 1pp, salad , criSp 3pp
Snack - banana
Dinner- yummy homemade wedges in oven now, made with 1 potato and 1 teaspoon olive oil 8pp 2 sausages 8pp
Snack - red wine x 2 9pp

Total = 40pp yikes
12 weeklies used

15 remain
66 activity points earned this week

 

[bulldogdaisy]

I like the idea of home made wedges,sounds nice :0)

 

[sushidoll85]

I like the idea of home made wedges,sounds nice :0)

Mmm yea yum! I make em nice and chunky too!

 

[bulldogdaisy]

I'm going to try that in the week,am trying out different foods/ideas since rejoining WW and this site is great for ideas.

 

[sushidoll85]

Hmmm I did have 15 weeklies remaining but! I finished the wine lol!

6 remaining!

Weigh in tomorrow woop! I love weigh in Monday's! Puts me in good mood for week! Not gained yet but I guess that could have the opposite effect!

 

[sushidoll85]

I'm going to try that in the week,am trying out different foods/ideas since rejoining WW and this site is great for ideas.

Yea I see lots too!
The other week I made a pizza using a tortilla wrap!

I just put tomato purée on, veg an ham! And then a small amount of chees 30g I think

It tasted great!