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Sarah's 'New' Food Diary!

S: 12st7lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 0st13lb(7.43%)
#1
Right ladies and gents, I am back on track now but I think I need to start doing a food diary again. So here we are...

Today is a RED day

Breakfast:
- 2 Boiled Eggs
- Bacon (No fat)
- 2 Slices WM Bread (HexB)

Mid Morning:
- 2 Mini Babybel cheeses (HexA)

Lunch:
- SW Quiche with Salad

Mid Afternoon:
- Apple / Satsuma's / Strawberries

Dinner:
- Very Lean Beef Escalopes in a stir fry (Nice and light for this lovely summers day)

** I have room for another HexB so may have 2 Alpen lights when I get home**

Please feel free to add comments etc... I need it! :giggle:

Have a nice day all x
 
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