Satine's EE -2nd Time Round

Satine

Full Member
I decided to join Slimming world online on Monday. I went it alone last time and managed to lose 2 stones. I then fell pregnant and so stopped completely. Unfortunately I suffered a miscarriage a year ago Monday and have struggled to lose the weight I gained since. I made the decision to try again as I have just over 3 months to try to slim down for my wedding. So here I go again...


Mon 5th Aug 2013


Breakfast -
Branflakes with SS milk and Banana


Dinner -
Jacket Potato with Baked Beans, teaspoon of soft cheese and Celery
Low Fat Strawberry Yoghurt
Orange

Tea -
Ham, Cottage Cheese & Salad
Grapes
Weight Watchers Dessert Recipe Yoghurt

Drinks -
2 cups of tea with sweetener
2 pints of low cal squash


HexA = Milk (125ml)
HexB = Bran Flakes (30g)
Syns = Low Fat Yoghurt (2) Soft Cheese (3) = 5
 
Tues 6th Aug


Breakfast -
Branflakes with SS milk and Banana


Dinner -
Scrambled Eggs & Beans on 2 Wholemeal Toast
Low Fat Raspberry Yoghurt
Orange


Tea -
Ham, Cottage Cheese & Salad
Go Ahead Yoghurt Breaks Tropical
Weight Watchers Dessert Recipe Yoghurt on top of banana, orange and grapes


Drinks -
4 cups of tea with sweetener.
1 pint of low cal squash


HexA = Milk (125ml)
HexB = Bran Flakes (30g)
Syns = Low Fat Yoghurt (2) Go Ahead Yoghurt Breaks (3.5) Tesco Stayfresh Wholemeal Bread (9) =14.5
 
Wed 7th Aug


Breakfast -
Branflakes with SS milk and Banana


Dinner -
Jacket Potato with Baked Beans & Salad
Apple
Orange
Weight Watchers Dessert Recipe Yoghurt


Tea -
Ham, Cottage Cheese & Salad
Go Ahead Yoghurt Breaks Forest Fruits

Weight Watchers Dessert Recipe Yoghurt


Supper -
2 Slices of Wholemeal Toast with Cottage Cheese


Drinks -
3 cups of tea with sweetener.
1 pint of low cal squash


HexA = Milk (125ml)
HexB = Bran Flakes (30g)
Syns = Go Ahead Yoghurt Breaks (3.5) Tesco Stayfresh Wholemeal Bread (9) =12.5
 
Thurs 8th Aug


Breakfast -
Branflakes with SS milk and Banana




Dinner -
Omelette with Tomato & Beans
Apple
Low Fat Strawberry Yoghurt




Tea -
Sweet Chilli Noodles & Chicken Breast (JD Wetherspoons)
Grapes
Weight Watchers Dessert Recipe Yoghurt



Drinks -
3 cups of tea with sweetener.
1 pint of diet Pepsi



HexA = Milk (125ml)
HexB = Bran Flakes (30g)
Syns = Sweet Chilli Noodles & Chicken (10) Low Fat Yoghurt (2) =12
 
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