Satine's Slim Down

[Satine]

Hi all, started following Slimming World again yesterday for the 3rd time on my own. Need to lose weight for our Trip to Florida in October so here I go again...


Mon 3rd April


Breakfast -
2 Weetabix with SS milk and Banana


Dinner -
Sweet and Sour Mugshot
Fat Free Blueberry Yogurt
Apple


Tea -
Slimming World Meatballs, Pasta and Homemade Tomato Sauce
2 x Pink & Whites



HexA = SS Milk
HexB = 2 x Weetabix
Syns = 2 x Pink & Whites (5)

 

[Satine]

Tues 4th April


Breakfast -
2 Weetabix with SS milk and Strawberries


Dinner -
Scrambled Egg and Beans on WW bread

Tea -
Slimming World meatballs and Pasta (leftovers from yesterday)
Apple and Satsuma


HexA = SS Milk
HexB = 2 x Weetabix
Syns = WW Bread (5)

 

[Satine]

Wed 5th April


Breakfast -
2 Weetabix with SS milk and Strawberries


Dinner -
Turkey Salad Sandwich with mayo
Walkers French Fries

Tea -
Slimming World Sausages, chips and salad
Apple and Satsuma
Grapes


HexA = SS Milk
HexB = 2 x Weetabix
Syns = WW Bread (5) French Fries (4) Mayo (2)

 

[Satine]

Thurs 6th April


Breakfast -
2 Weetabix with SS milk and Grapes

Dinner -
Chicken Mugshot
Muller Light
Apple and Satsuma

Tea -
Slimming World Sausages, Bacon, Egg, Beans and WW Toast
Chocolate Chip Snack-a-Jacks Rice Cake


HexA = SS Milk
HexB = 2 x Weetabix
Syns = WW Bread (5) Snack-a-Jack (3)

 

[Satine]

Had a syn free day yesterday because I am going to a party tonight so wanted to save up some syns for drinks

Fri 7th April


Breakfast -
Bran Flakes with SS milk and Strawberries

Dinner -
Jacket Potato with Slimming World Sausage, Beans and Salad
Grapes

Tea -
Sweet and Sour Mugshot, 3 Slices of Roast Chicken
Fat Free Apricot Yogurt
Apple and Satsuma


HexA = SS Milk
HexB = Branflakes
Syns = O

 

[Satine]

Had a night out so went way over syns with tea and beers but had saved some syns up for it. Back on track today and hopefully will have a loss tomorrow, fingers crossed...

Sat 8th April


Breakfast -
Bran Flakes with SS milk and Strawberries

Dinner -
Chicken Salad
Fat Free Danone Yogurt
Grapes

Tea -
Meat & Potato Pie and Peas



HexA = SS Milk
HexB = Branflakes
Syns = Pie Crust & 2 pints of Strongbow (off the scale)

 

[Satine]

Week 1 done, weighed in this morning and 4lbs lost. So happy with that


Sun 9th April


Breakfast -
Branflakes with SS Milk and Strawberries

Dinner -
Chicken & Ham Salad with a small amount of cheese
Danone Fat Free Yogurt
Grapes

Tea -
Slimming World Cowboy Pie with Brocolli & Cauliflower

Small MilkyWay


HexA = SS Milk
HexB = Branflakes
Syns = Cheese (2) MilkyWay (5)

 

[Satine]

If anyone is looking at these please feel free to say hello or give me any tips ​

Mon 10th April


Breakfast -
Weetabix with SS milk and Grapes

Dinner -
Slimming World Cowboy Pie
Apple and Satsuma


Tea -
Chicken, Slimming World Chips and Roasted Vegetables

Cadbury's Animal Biscuits
1 Pink and White


HexA = SS Milk
HexB = 2 x Weetabix
Syns = Pink and White (2.5) Animal Biscuits (5)

 

[Satine]

Tues 11th April

Breakfast -
Branflakes with SS milk and Strawberries

Dinner -
Slimming World Smoky Tomato, Bean & Chorizo Style Sausage Soup
2 WW Bread

Tea -
Chicken Salad
Fat Free Yogurt
Apple

Walkers French Fries


HexA = SS Milk
HexB = Branflakes
Syns = French Fries (4) 2 WW Bread (5)

 

[Mini]

Hello Satine

Well done on your 4lbs off

You are doing great!

 

[Satine]

Hi Mini. Thanks. Just glad to see a loss!

 

[Satine]

Wed 12th April


Breakfast -
Branflakes with SS milk and Strawberries

Dinner -
Chicken Mugshot
Fat Free Yogurt
Apple and Satsuma

Tea -
Salmon, Slimming World Chips and Vegetables
Fat Free Yogurt with Strawberries, Pineapple and Blueberries


HexA = SS Milk
HexB = Branflakes
Syns = 0

 

[Satine]

Thurs 13th April


Breakfast -
Branflakes with SS milk and Grapes

Dinner -
Chicken Mugshot
Fat Free Yogurt
Apple and Satsuma

Tea -
Creamy Cajun Chicken Pasta (TrimWithTan recipe)


HexA = SS Milk
HexB = Branflakes
Syns = CCC Pasta (4)

 

[Satine]

Ended up going out for tea so went for Cheese and Onion Pie and Peas without the chips, still know the syns will be very high but better than the chips on top as well.

Fri 14th April

Breakfast -
Branflakes with SS milk

Dinner -
Leftover CCC Pasta


Tea -
Cheese and Onion Pie and Peas


HexA = SS Milk
HexB = Branflakes
Syns = CCC Pasta (3) Pie (off the scale)

 

[Satine]

Went out again Saturday to Manchester to watch Mrs Browns Boys so decided to have a day off plan. Did quite a lot of walking so hoping that counteracts the drink and food a little haha!

Sun 16th April

Breakfast -
Branflakes with SS milk and Grapes

Dinner -
Dairylea Dunkers with Tubes (wasn't that hungry, plus I knew I was having a big roast tea)

Tea -
Roast Beef, Roast Potatoes (done in Breville Halo Plus) and Vegatables.


HexA = SS Milk
HexB = Branflakes
Syns = Dunkers (6)

 

[Satine]

Weighed in this morning and I have STS which I am more than happy with given what I have eaten and drunk the last few days. Hopefully back on track for a loss this week...

Mon 17th April

Breakfast -
Weetabix with SS milk and Grapes

Dinner -
Tuna Pasta Salad (peppers, cucumber, red onion, sweet corn)

Tea -
Lamb, Mint Sauce, Potatoes and Vegetables and Gravy.

HexA = SS Milk
HexB = Weetabix
Syns = Light Mayo in TP Salad (2) Mint Sauce (2) Gravy (3)

 

[Satine]

Tues 18th April

Breakfast -
2 x Warburtons Wholemeal WW bread, Scrambled Egg, Bacon, 3 x Heck Italian Chicken Chipolata Sausages and Baked Beans
(feels like this shouldn't be allowed, was so yummy! )

Dinner -
Tuna Pasta Salad (peppers, cucumber, red onion, sweet corn) with 30g Cheddar added.
Pineapple

Tea -
Cod, Sundried Tomato Rice and Mixed Vegetables.
Muller Greek Style Kremas Yogurt

HexA = 30g Cheddar
HexB = 2 x WW Bread (60g)
Syns = Light Mayo in TP Salad (1) Heck Sausages (1.5) Kremas (1) Rice (2.5)

 

[Satine]

Wed 19th April

Breakfast -
BranFlakes with SS Milk
Satsuma

Dinner -
Leftover Tuna Pasta Salad (peppers, cucumber, red onion, sweet corn), Lettuce, Tomato and Ham

Tea -
Slimming World Burgers, Chips and Spaghetti Hoops
Muller Greek Style Kremas Yogurt

HexA = SS Milk
HexB = Branflakes
Syns = Light Mayo in TP Salad (0.5) Kremas (1) Small Bag of Haribo (3.5)

 

[Satine]

Thurs 20th April

Breakfast -
2 x Weetabix with SS Milk

Dinner -
Ham, Tomato, Red Pepper and Laughing Cow Light Cheese Omelette
Walkers French Fries
Grapes

Tea -
Sweet and Sour Mugshot
Brooklea Fat Free Yogurt
Satsuma and Apple

Small Milky Way

HexA = SS Milk
HexB = 2 x Weetabix
Syns = 2 x Laughing Cow Light Triangles (2.5) French Fries (4) Milkyway (5)

 

[Satine]

Fri 21st April

Breakfast -
2 x Weetabix with SS Milk

Dinner -
Pasta mixed with Cherry Tomato and Basil Quark, Ham, Tomatoes, Cucumber and Peppers
Apple and Satsuma

Tea -
Mushy Pea Curry and Tilda Lime and Coriander Rice (1/2 of pack)
Arctic Roll (1/3 , well worth the syns)

HexA = SS Milk
HexB = 2 x Weetabix
Syns = Rice (1) Arctic Roll (8 or 9)