Sauerkraut please...

Discussion in 'Syn Values' started by tilly07, 30 May 2011 Social URL.

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  1. tilly07

    tilly07 Full Member

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    Im on EE does anyone have the syn value for this please? :D

    Thanks xx
     
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  3. cazzah

    cazzah Full Member

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    Non-branded, Sauerkraut, bottled/canned, drained, 100g FreeFreeFree
     
  4. tilly07

    tilly07 Full Member

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    Oh fab....to be honest i thought it would be as its only cabbage...will have a sauekraut stir fry later

    thank u xx
     
  5. cazzah

    cazzah Full Member

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    No Problem hun.....
     
  6. gazter

    gazter needs to get a life

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    Sorry to raise this... Is sauerkraut free or superfree?
     
  7. WelshJojo

    WelshJojo Gold Member

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    As its like pickled cabbage it'll be superfree
     
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