Sausages!!!

Discussion in 'Slimming World' started by Ninja, 5 October 2009 Social URL.

  1. Ninja

    Ninja Silver Member

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    I've just discovered Morrisons Eat smart Pork sausages and Cumberland sausages and......OMG!!!!!!:eek: They're gorgeous. The pork ones are syns free!!!!! The Cumberland ones are only 1/2 a syn. Why haven't I heard of these before???
     
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  3. raquel

    raquel pink lady

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    wow...i want some, morrisons here i come..lol
     
  4. Sarah-Jayne

    Sarah-Jayne Gold Member

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    I got some of the syn free pork ones to try tonight :)
     
  5. Ninja

    Ninja Silver Member

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    I am so surprised that no one in my group has ever mentioned them. I'm wondering if they actually know about them. I'll have to tell them tomorrow.

    The only reason I discovered them is because I had my Free Branded foods book with me whilst shopping and I thought I'd have a look to see what Morrisons foods were free.

    This morning I had 2 grilled sausages, 2 rashers of grilled lean bacon, scrambled egg, baked beans and 2 slices of toast......all of it free :bliss: yaaaaaay!!!!!!!
     
  6. Mrs V

    Mrs V Loves Life!

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    I love Morrisons pork sausages..they are really great!
     
  7. leniloo

    leniloo Full Member

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    I bought 2 packs on saturday - haven't tried them yet!
     
  8. Ninja

    Ninja Silver Member

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    They're lovely Leniloo.
    They taste even better than regular sausages IMO.
    I have been using WW sausages which were ok at 1/2 syn. But these are much nicer and they're completely free on original and EE.
     
  9. Brightonrosie

    Brightonrosie I want to be fitter again

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    BE aware !!Only the eat smart DIET pork sausages are free now. The rest are synned. For example the extra lean ones are 1.5 syns and the eat smart reduced ones are 5 syns
     
  10. Donnie46

    Donnie46 Slow but sure....

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    My nearest Morrisons is 30 miles away from where I live, but I must try these sausages next time I get there - I've heard so much about them and how good they are.
     
  11. Wishfairies

    Wishfairies Full Member

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    Are they the ones about 60 something calories per sausage cos they are really nice.
     
  12. Ninja

    Ninja Silver Member

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    Just to add.

    The Cumberland and the Lincolnshire sausages are 1/2 a syn too.
     
  13. Ninja

    Ninja Silver Member

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    Sorry, I have no idea. I don't know how to count the calories :eek:
     
  14. charlottegrace1

    charlottegrace1 Gold Member

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    Are they actually called eat smart diet pork sausages? They sound lovely so I might get some this week instead of Quorn ones.
     
  15. c27858

    c27858 Full Member

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    I've never come across the eat smart diet sausages, in fact I don't think they exist as eat smart is the name for morrisons diet range so I can't see them calling them eat smart diet sausages.

    Perhaps someone who works at morrisons can enlighten us as to whether there are 2 types....eat smart and eat smart diet
     
  16. leniloo

    leniloo Full Member

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    [​IMG] this is the packaging - I'll try and find a better pic!
     
  17. c27858

    c27858 Full Member

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    These are 1/2 on original - 4 on green
    Eat Smart Diet, Cumberland Pork Sausages, 8 pack, chilled 57g each
    Eat Smart Diet, Lincolnshire Sausages, Less Than 3% Fat, 8 pack, chilled 57g

    FREE on original - 3 on GREEN
    Eat Smart Diet, Pork Sausages, Less Than 3% Fat, 8 pack, chilled~~ 57g each

    1 1/2 original - 4 green
    Eat Smart Reduced, Lincolnshire Pork Sausages, 25% Less Fat & Salt, 8 pack, chilled 57g each

    1.5 original 5 green
    Eat Smart Reduced, Pork Sausages, 25% Less Fat & Salt, 8 pack, chilled 57g each

    1.5 original 4.5 green
    Eat Smart, Extra Lean Pork Sausages, 454g pack, chilled 57g each




    The ones that are free are less than 3% fat which I think is printed on the pack.

    The info from the pack is 63 cal per sausage. 1.2g fat, 3.7g carbs and 9.5g protein.
     
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  19. c27858

    c27858 Full Member

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    I put the nutritional info into the slimming world syns calc online and it gave me this:

    Free per package/portion on Extra Easy
    3 Syns per package/portion on Green
    Free per package/portion on Original

    So I would say make sure the ones you have are the same in nutritional info as above and you will be fine.
     
  20. Wishfairies

    Wishfairies Full Member

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    Yep they are the ones I buy, less than 3% fat. Phew. Thanks everyone.
     
  21. CEB

    CEB Full Member

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    and they are great for making syn free scotch eggs! I use bread (hexb) or cous cous (on extra easy) as the coating!
     
  22. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Just had these for the first time tonight, they are lovely!
     
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