Sausages ....

Discussion in 'Slimming World' started by smigget, 13 April 2008 Social URL.

  1. smigget

    smigget Full Member

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    I see people mentioning the diet syn free Morrisons pork bangers - I bought some from Asda, 'Good 4 u' - cumberland pork - 77 cal each - 2% fat (1.7g) etc etc - these any good? What do these Morrison ones say on the pack? Still haven't touched a banger yet as still am not sure if these Asda ones are suitable - God will be glad to get my SW book!!!
     
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  3. Taz

    Taz Spam Hunter

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    [FONT=Arial, Helvetica, sans-serif]The Morrison's ones have a blue bubble on the pack that says Eat Smart then in small underneath it says Diet. Here's the Asda ones:


    Asda Good for You, Cumberland Sausages, 8 pack, chilled 57g each[FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 4½ Syns[/FONT]​
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT][/FONT] ​
    [/FONT]
     
  4. smigget

    smigget Full Member

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    Taz, you r so helpful - many thanks - shall give 'em to the kids as I don't want/need to 'waste' syns on bangers when there's lotza other free food to eat on both G and R days - think I'll revert back 2 Green 2mrw as there seems more of a choice, what with spuds, pasta, tinned spag, kid beans, butter beans + of course baked beans - hey, that system u have of showing what syns are in what food, have you got some for canned oily fish such as sardines/mackeral/pilchards in either brine/tommy sauce, as being on a red day I'd lurrv some oily fish (saves me cookin up boring white fish in the oven) but I daren't open a tin yet as am still not quite sure if any of the above I mentioned have hidden syns??? Wld be verrry grateful hun xxxx
     
  5. Taz

    Taz Spam Hunter

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    Princes Mackerel Fillets in Lightly Salted Water, canned 100g

    [​IMG] Original Free [​IMG] Green 11 Syns
    Princes Mackerel Fillets in Rich Spicy Tomato Sauce, canned 100g
    [​IMG] Original Free [​IMG] Green 10 Syns
    Princes Pilchards in Lightly Salted Water, canned 100g
    [​IMG] Original Free [​IMG] Green 6½ Syns
    Princes Pilchards in a Rich Tomato Sauce, canned 100g
    [​IMG] Original Free [​IMG] Green 8 Syns
    Princes Sardines in a Rich Tomato Sauce, canned 120g can
    [​IMG] Original Free [​IMG] Green 11½ Syns
    Princes Sardines in Extra Virgin Olive Oil with a Hint of Lemon, Skinless & Boneless, canned 77g drained[FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 8½ Syns[/FONT]​
    [/FONT]Hope this helps
     
  6. smigget

    smigget Full Member

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    once again u r a diamond .... does it have to be Princes? I ask this because some of SW's items do mention 'proper brands' (ie) Batchelors, Ainsley Harriott etc etc - and one last question (you r so helpful), where did u get that cool table of syn contents? Was it from the SW directory? Let me know re: Princes ... thank u so much xxxx
     
  7. Taz

    Taz Spam Hunter

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    It's from the SW website, Lifeline online. Most other brands should be the same depending on the dressing used. I looked up Princes as I know they do all the fish. I don't eat fish so I know nothing about it! Sorry. Tell me what brands you usually have and I will look them up for you
     
  8. smigget

    smigget Full Member

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    thnx mate, I owe u one - right: I have:
    GLENRICK - pilchards in brine - 425g tin
    GLENRICK - pilchards in tomato sauce - 425g tin
    GLENRICK - mackeral in tomato sauce - 425g tin
    TESCO - 'value' - sardines in tomato sauce - 120g tin
    TESCO - mackeral fillets in tomato sauce - 125g tin
    xxxxxxxxxx
     
  9. Taz

    Taz Spam Hunter

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    Can't find the Glenrick ones. Is there another manufacturer name on them?

    Tesco Sardines in Tomato Sauce, canned 100g

    [​IMG] Original Free [​IMG] Green 8 Syns
    Tesco Mackerel Fillets in Tomato Sauce, canned 100g[FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original Free [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 9½ Syns[/FONT]​
    [/FONT]
     
  10. smigget

    smigget Full Member

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    I am guessing the Tesco sardines will be the same reading as the Tesco 'value' ones ????- as for the other make, itz my fault - try 'GLENRYCK - my fault, I can't spell !!!
     
  11. Taz

    Taz Spam Hunter

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    Glenryck Pilchards in Brine, canned 100g

    [​IMG] Original Free [​IMG] Green 7½ Syns
    Glenryck Pilchards in Tomato Sauce, canned 100g[FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original Free [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 5 Syns[/FONT]​
    Glenryck Mackerel in Tomato Sauce, canned 100g[FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original Free [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 9½ Syns[/FONT]​
    [/FONT]​
    [/FONT]
     
  12. smigget

    smigget Full Member

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    bless ya guv - and sweet dreams, talk 2moz - many many thnx you have been a great help - nite nite xxx
     
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