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Savoury rice

S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
Me again .. Lost my book and can't seem to find savoury Golden rice it's in a packet does anybody have any idea of the syn value ??

What manufacturer?


Full Member
S: 14st0lb C: 10st7lb G: 10st7lb BMI: 22.3 Loss: 3st7lb(25%)
If it's batchelor's or sainsbury's, it's free on Green/EE.
Tesco's, Morrisons' and Asda's is 1/2 syn on Green/EE.
Campbell's is 2 1/2 syns, which is a shame because it's really nice!

Hope this helps?

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