Saying hello. Time to get healthy again!!

[Milesg]

Hi all, after losing 5 stone 5 years ago but have put it all back on , on LL and numerous flirts with CD and others since, I have just signed up for exante. I am not that unhealthy, a big ex rugby player, played reasonable standard until I broke my neck, put on weight whilst recovering and never lost it. Mountain bike twice a week, 3 hours, x train 3 times a week, 40 mins a session but eat the wrong stuff for me, too many carbs, not enough rougage, poor metabolism and 2 kids with cupboards full of treats!!!!

Looking forward to getting started. And will hopefully get some support from my new online chums!!!

 

[Milesg]

Week 1. 10lbs down. Result. Exercising 4 times a week and feel great! People are already commenting that I look better.

 

[renekot]

Welcome to exante which is very much like LL, and so you will be at home with it. I find that you have less pac options with exante. Good luck on your journey to weight loss paradise. Keep us informed of your progress

 

[Stapo60]

Well done Miles an excellent start, I did LL as well, switched to Exante cos of the cost. But have found it exactly the same, so you shouldn't have any problems.
Keep it up.

 

[Milesg]

Thanks for your support guys, just finished 40 mins on X trainer at work this lunchtime followed by a shake, feeling good!!

 

[2012]

Hi Miles

That's a great loss, well done! I've not started yet, starting tomorrow as delivery arrived today. Good luck for this week

Karen x